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Available Online

Yoga Nidra (30 min)

  • 30 minutes
  • 85 US dollars
  • Zoom Link

Service Description

Yoga Nidra is a sleep based meditation that uses the biology of the body to induce a state of deep meditation and relaxation. Yoga Nidra restores connection to the energy body, meaning that as the body shifts from thinking and doing to feeling and being, there is a softening and opening of energy held in the body and ultimately a release of that stuck energy. It’s easier to experience and is often a magical innate space filled with ease and restoration.

Cancellation Policy

To cancel or reschedule please contact with in 48hr. All late cancellations will be charged.

Contact Details


Building A, Suite 230 3326 Durham-Chapel Hill Blvd building a suite 230, Durham, NC 27707, USA

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